Helpline
The helpline offers a refuge for or those moments when life feels too much to bear – when crisis arrives uninvited and reaching out feels both necessary and difficult.
It is a place where you can share what’s stirring inside and be met by an attentive presence that doesn’t seek to fix, but rather to listen with care. Sometimes, when things feel unbearable you need to speak to someone quickly- this helpline provides compassionate, therapeutic support exactly for those moments.
The helpline is available Monday, Thursday and alternate Sunday evenings from 6:30pm to 10pm. Sessions can either be held online (audio only) or over the phone – please specify your preference when booking. Each session costs €48 with two concession places available weekly at €20.
Some people use the helpline just once, while others find reoccurring support helpful – you are welcome to access the service as little or as often as possible. If you’re not in immediate danger but need to talk tonight, this is for you.

Book your session
If you would like to enquire about booking a session at the concessionary rate, then please contact us directly at: info@nestpsychotherapy.org